Need a healthy snack that feels like a treat? These frozen yogurt bites are creamy, crunchy, sweet, and satisfying.
Whether you’re meal-prepping for the week or looking for a better-for-you dessert, they check all the boxes:
- No baking required
- Packed with protein and probiotics
- Easy to make with pantry staples
- Kid-approved and customizable
Great for hot days, busy mornings, or post-workout snacks, this recipe makes you feel like you have your life together.
What You’ll Need
Here’s a quick breakdown of the basic ingredients:
- Greek yogurt (plain or flavored)
- Honey or maple syrup (optional for sweetness)
- Granola (store-bought or homemade)
- Fresh fruit (blueberries, diced strawberries, banana slices, etc.)
- Mini muffin pan or silicone molds
- Muffin liners or parchment squares
Step-by-Step Instructions
1. Line Your Tray
Line a mini muffin tin with silicone or paper liners to keep the bites from sticking. You can also use silicone ice cube trays if you have one.
2. Add the Granola Base
Spoon about a teaspoon of granola into the bottom of each liner. Press down gently to form a light crust.
3. Mix the Yogurt
In a bowl, mix your yogurt with a bit of honey or maple syrup if desired. This adds sweetness and helps the bites taste more like dessert.
4. Fill the Molds
Spoon the yogurt mixture on top of the granola base, filling each cup almost to the top.
5. Top with Fruit
Add a few pieces of fresh fruit to each bite. Press them in slightly so they freeze in place.
6. Freeze
Place the tray in the freezer for at least 2–3 hours or until fully set.
7. Pop Out and Store
Once frozen, remove the bites from the tray and transfer them to a freezer-safe container or zip-top bag. Store for up to 2 weeks.
How to Store Frozen Yogurt Bites
Once frozen solid, transfer your yogurt bites from the muffin tin to a freezer-safe container or zip-top bag. Use parchment paper between layers if stacking to prevent sticking.
These bites are best enjoyed within 2 weeks for the freshest flavor and texture.
Quick Tip: Let them sit at room temperature for 2–3 minutes before eating for a creamier texture that’s easier to bite into—especially for kids.
Kid-Friendly Tips
This recipe is a hit with little ones and a great way to sneak in some healthy ingredients. Let them help:
- Spoon the yogurt into molds
- Choose their favorite fruits
- Sprinkle granola on top like glitter
You can also pour the mix into silicone animal or character molds to make snack time even more fun.
Tips for Success
- Use full-fat yogurt for a creamier texture.
- Avoid watery fruit like watermelon that doesn’t freeze well.
- Want more crunch? Add a sprinkle of granola on top before freezing.
- Use silicone liners for easier removal and cleaner edges.
Custom Flavor Combos to Try
- Strawberry Shortcake: Vanilla yogurt + diced strawberries + granola
- PB&J: Peanut butter swirled yogurt + blueberries + oats
- Tropical Vibes: Coconut yogurt + pineapple + granola + chia seeds
- Chocolate Banana: Chocolate yogurt + banana slices + crushed nuts
Are They Healthy?
Yes. These yogurt bites are packed with protein, calcium, and fiber, especially when you use Greek yogurt and fruit.
Keep an eye on added sugars from flavored yogurts or granolas if you’re watching your intake.
When to Serve Them
- After-school snack
- Post-gym recovery bite
- Healthy dessert
- Morning breakfast on-the-go
- Brunch boards or party platters
Common Problems (And How to Fix Them)
Problem: Bites are sticking to the muffin tin.
Fix: Use silicone liners or lightly spray paper liners with cooking spray.
Problem: Fruit falls off after freezing.
Fix: Press fruit gently into the yogurt before freezing so it sets into place.
Problem: Granola gets soggy.
Fix: Use a thicker granola or bake your layer for 5 minutes before adding yogurt for a crunchier texture.
Problem: They’re too hard to eat.
Fix: Let thaw slightly or use a thinner yogurt base (avoid super high-fat Greek yogurt if you want a softer freeze).
FAQ
Q: Can I use dairy-free yogurt?
Absolutely. Use coconut, almond, or oat-based yogurt for a vegan option.
Q: Can I make these without granola?
Yes, skip the base and enjoy the yogurt bites alone—or add crushed nuts for texture.
Q: Can I use frozen fruit?
Yes, ensure it’s chopped and drained before adding to avoid excess ice crystals.
Final Thoughts: The Snack That Checks All the Boxes
Frozen yogurt bites with granola aren’t just cute—they’re practical, healthy, and surprisingly satisfying.
Whether you need a quick breakfast option, a post-workout refuel, or a kid-friendly treat that doesn’t come in a wrapper, these little bites deliver.
With endless ways to customize the flavors and toppings, they’re the kind of snack you can make repeatedly without getting bored.
Try a batch this week, and you might reach for these instead of your usual go-to. They’re simple to make, easy to store, and taste like a tiny dessert—but with better ingredients.
